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Practice written test for Blue to Orange belt

1) What does it mean to have self discipline?

a) To do things without being told to do it

b) To have self control

c) Never giving up even though it may be challenging

d) Having a high level of fitness

2) In Shaolin Kung Fu there is a certain type of breathing we use, what type of breathing is it?

a) Regular breathing

b) Timed breathing

c) Slow breathing

d) Reverse breathing

3) Kung Fu has 10 different types of power to develop. What is the 1st power of kung fu?

a) Huang Gung Luk or walking strength - balance

b) Tung Luk or absorbing power

c) Fe luk or flying strength

d) Jay Luk or borrowing strength

4) What is the purpose of learning and practicing forms? What does it develop in you? What does it not develop?

a) Forms give you timing and distance

b) Forms give you conditioning and fluidity

c) Forms give you power and speed

d) Both band c are correct

5) What is meant by the saying “be well rounded”?

a) Being able to adapt to any situation

b) Having the knowledge or skill of other martial arts

c) Learning as much as you can

d) Having many intrests

e) All of the above

6) What does it mean to have perseverance?

a) Learning fast

b) Never giving up

c) Having a good attitude

d) All of the above