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Practice written test for green to blue belt

1) How do you make your hands heavy?

a) Attach weight to them

b) Eat more lead

c) Leave them loose and relaxed put speed into your movements

d) Stiffen them up so they will be harder

2) Practicing your stances will develop 2 attributes within you. What are those 2 attributes?

a) Ability and Manipulation

b) Stability and mobility

c) Movement while in balance

d) All of the above

3) What does the fist and palm used for saluting mean?

a) Respect

b) Please Teach me

c) Ching Gau

d) All of the above

4) What’s more powerful; a punch thrown with speed or a punch thrown with muscle? Why is that so?

a) Muscle because that shows that it is strong

b) Muscle because bigger people always hit harder

c) Speed, because your strike will go through the opponents body

d) Both B and C

5) Name 1 block and 1 punch in Chinese

a) Bil Sau and Tek Kuen

b) Pan Sau and Chin Sum Kuen

c) Mui Fah Jong and Yan Gerk

d) Fu Jow and Bok Hok

e) Hok San and Fut San

6) What kind of homework should you be doing for kung fu?

a) Holding Stances for long periods of time

b) Hundreds of Chops

c) Hackeysack foot drills

d) All of the above

7) What are the 3 primary targets?

a) Bullseye, back and shoulder

b) Top of the foot, top of the hand and top of the head

c) Chest, elbow and knee

d) Eyes throat and groin