Physical Requirements
6 Lessons
Lesson 1: Clinch Work
Clinching techniques
Lesson 2: Tai Chi Push Hands
4 Push Hands patterns
Lesson 3: Split Entry Combo
Split Entry combo vs. Mitts
Lesson 4: San Sabitiao
San Sabitiao Double Stick Pattern
Lesson 5: Drag Down Koshi Guruma
Drag Down Koshi Guruma Takedown from Judo
Lesson 6: 1 For 1 Punching Drill
1 For 1 Punching Drill
