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Self Defense

Self Defense

About Self Defense

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Self Defense

2 Lessons

Lesson 1: Front Choke Escapes

Front Choke Escapes

Lesson 2: Self Defense 1-6

Curriculum And Forms

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Shaolin Kung Fu

1

Empty Hand Forms

Wu Dip Dao Form

Short Shaolin Set

Sil Lum Fut Gar Sup Gee Kuen Form

Sil Lum Fut Gar Staff From

Aaron Doing Sup Gee Kuen

Kevin Doing Sup Gee Kuen

2

Weapons Forms

Shaolin Staff Form

Staff and Butterfly Sword forms

Aaron Doing The Short Shaolin Staff Set

3

Applications

Sil Lum Fut Ga Vol. 3

Kali, Escrima, Arnis

1

Serrada

Serrada Counters 1-5

Inayan Sinawali

Inayan Serrada Escrima Part 1

Inayan Serrada Escrima Part 2

Tacosa Serrada 1

Tacosa Serrada 2

Largo Mano Drill

Jason Inay Serrada Seminar March 2022

Single stick flow patterns

2

FCS Kali

FCS Kali Seminar April 2021

FCS Seminar October 2020

FCS Kali seminar October 2021 Day 1

FCS Kali seminar October 2021 Day 2

3

Pekiti Tersha

PKT Single Stick Fencing Pattern

Tuhon Jared Wihongi Pekiti Tersha Seminar

Tuhon Jared Wihongi Seminar Day 2

4

Sinawalis

Inayan 2-12 sinawali (Practiced on bag)

Black Belt Sinawali Demo

Inayan 10 Count

6 Count And Options

5

Espada Y Daga

6

Knife Work

Knife Disarms 1-12

Kadena De Mano Knife Patterns

Sparring And Padwork

1 For 1 Punching Drill

1 for 1 Boxing Drill

14 Boxing Defenses

Bum Rush Series 1-6

Hourglass Footwork Drill

Filipino Boxing Combo

Trapping And Empty Hand Patterns

1

Filipino Martial Arts

Split Entry Combo

Hubud 1 with all options

Elbow Hubud Lubud

2

Wing Chun

Wing Chun 4 Corners

Wing Chun Don Chi Sau Patterns

Throws, Takedowns, And Grappling

1

Judo

Drag Down Koshi Guruma

2

Bjj Takedowns

Takedowns From The Knees

Leg Catch Takedown

3

Stand Up Grappling

50/50 Tie Ups 1-3

Plum Position with knee strikes

Tai Chi Push Hands

Single Hand Variations Tai Chi Push Hands

Tai Chi Push Hands

Fight Choreography

Fight Choreography Combo (Jab, Catch, Jab)

Muay Thai/Kickboxing

Kickboxing Combos

Kick Boxing Forms

Front Choke Escapes

Self Defense 1-6

Curriculum For June Through November 2026

1

Kids Curriculum

1-2-1 Double Stick Sumbrada (Sweep Block vs Strike 2 Version)

Double Stick Sinawalis - Single And Doubles

villabrille 7 Count

villabrille 8 Count

FCS Kali Punyo Mano Basics 1-5

villabrille 8 Count

FCS Kali Punyo Mano Basics 6-10

2

Adult Curricculum

villabrille 7 Count

Pak Sau Quan Sau Pattern

FCS Kali Punyo Mano Basics 1-5

FCS Kali Punyo Mano Basics 6-10

Elbow Control Hubud