5 Lessons
Judo
Lesson 1: Drag Down Koshi Guruma
Drag Down Koshi Guruma Takedown from Judo
Lesson 2: O Goshi
Bjj Takedowns
Lesson 1: Takedowns From The Knees
Lesson 2: Leg Catch Takedown
Stand Up Grappling
Lesson 1: 50/50 Tie Ups 1-3