The most deadly techniques in martial arts are throwing techniques. The second most deadly techniques are chokes and strangles. Other techniques that could lead to death are knockout punches that lead to someone falling and hitting their head against the ground.

Self Defense

Jeet Kune Do is all about self-defense. Of course Jeet Kune Do helps you to develop the skills and confidence you need to defend yourself rather than attacking . The focus is on neutralizing a threat and getting to safety rather than causing serious injury. 

It's designed to help you protect yourself in real-world situations, where there may be multiple attackers or unexpected threats. 

That being said, some of the techniques that are more dangerous or potentially lethal in any martial art should be approached with respect.

These techniques are strikes to vital areas of the body, such as the throat, eyes, or groin, as well as joint locks and throws. All of these techniques can cause serious injury.

Throwing techniques

Throwing techniques are a big part of almost all martial arts, including Jeet Kune Do.

Throws can be dangerous and even deadly if you execute them improperly or if you execute them with excessive force. This is especially true when the opponent is thrown and they land on their head or neck.

The head and neck are particularly vulnerable areas of the human body. Any impact to the head and neck areas can potentially cause death. If your opponent is thrown  in a way that causes them to land awkwardly on their head or neck, it will result in damage to their spinal cord, brain, or other vital organs.

Strangulation techniques

Choking techniques can be effective for self-defense. You should use these type of techniques with caution and only in situations where you are facing a real threat to your personal safety.

Choking techniques can quickly neutralize your opponent and prevent them from continuing to attack you. However, it is important to realize that choking techniques are one of the worst things you can do if you are faced with multiple opponents. Imagine trying to use a jujitsu choke while the opponent's accomplice is punching you in the face.

JKD is the most versatile martial art

One of the best things about Jeet Kune Do is how versatile it is. JKD incorporates techniques from a variety of martial arts. You'll have a lot of different tools at your disposal. Whether you're up against an opponent who's taller, stronger, or faster than you, Jeet Kune Do has a technique that can help you level the playing field. 

Of course, like any martial art, it takes tons of practice to truly master Jeet Kune Do. But the good news is that the techniques are simple, and straightforward.

You'll start seeing progress pretty quickly. The style is very adaptable. You can customize your training and strategy to suit your body type and attributes.

What makes Jeet Kune Do unique is its philosophy. It was developed by Bruce Lee. Lee believed that martial arts should be a reflection of the individual practitioner. It should not be a rigid set of techniques to be memorized.

When you practice Jeet Kune Do, you're not just learning a bunch of cool moves - you're developing your own personal style and approach to self-defense.