The concept of yin and yang is foundational to Eastern philosophy. You will find this concept throughout Tai Chi and Qigong. Yin and Yang are opposite yet complementary forces. Think of s light and dark, hot and cold, and so on. But have you ever considered how this idea of yin and yang manifests in your
Tai Chi Chuan is an ancient Chinese martial art. It is celebrated for its flowing movements and profound depth. there are two fundamental concepts for all styles of Tai Chi. These are relaxation and sinking. Although these concepts seem simple, they are the keys to unlocking the full potential of Tai Chi. Understanding Relaxation in
A Fusion of Five Great Families Of Chinese Martial Arts History is filled with tales of legendary Chinese martial arts. Each martial art has its unique origins, techniques, and philosophy. Among these tales is the story of the origin of Sil Lum Fut Ga Kuen. Fut Ga Kuen is a hybrid martial art. It stands
Let’s get right to it. Today, we’re going to teach you everything we know about lion dancing. The Chinese Lion Dance is an ancient tradition that dates all the way back to the 7th century. This vibrant and captivating dance has deep roots in Chinese culture. It continues to be an integral part of various festivities
5 Fists Of Yang Style Tai Chi The Art and Strategy of Tai Chi Punching Techniques Tai Chi, a martial art originating from ancient China. Sometimes it can seem simple to the naked eye. However, its intricate movements are rooted can be deep and profound. Tai Chi has 5 main punching techniques. We will cover each
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]