Just imagine: you are alone and walking in a desolate, poorly-lit area like a parking garage or parking lot. Several men approach you and attempt to harm you. What should you do?Being cornered by multiple attackers is a nightmare scenario A trained martial artist may be able to reliably defeat a single attacker and make
Martial arts are one of the only activities you can put your child in that will significantly help with anger issues. It provides a healthy outlet for aggressive feelings and teach kids how to channel their energy in a positive way. Benefits of martial arts for kids Did you know that martial arts training can
There is a popular legend that an Indian monk named Bodhidharma (also known as Daruma in Japan) founded the Shaolin Temple and the martial arts that were practiced there. According to this legend, Bodhidharma traveled to China in the 5th or 6th century and taught Zen Buddhism and martial arts to the monks at the
What is karate?Karate is a Japanese martial art that originated in Okinawa. It involves the practice of empty-handed techniques such as strikes, kicks, and blocks, as well as the use of various traditional weapons. Karate training includes techniques for self-defense as well as physical conditioning and mental discipline.Karate is known for its emphasis on proper
What is Krav Maga?Krav Maga is a martial art developed in Israel that emphasizes practical self-defense. It was developed from street-fighting skills developed by Slovakian-Israeli martial artist Imi Lichtenfeld, who made use of his training as a bouncer and performer in traveling circuses. Krav Maga is known for its focus on real-world situations and its
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]