The creators of Hsing-I Chuan developed and refined this martial art over centuries. They combined explosive linear movements with the power of the mind to create a highly efficient fighting system that prioritizes results. Hsing-I Chuan gets its name from the intention of the mind to create a shape, which results in a fighting system that eliminates wasted movement and hesitation.

Hsing-I Chuan is deeply rooted in ancient Taoist philosophies, particularly the Five Element Theory, and in Chinese healing practices. This practical fighting system has been used for self-defense for centuries and is one of the three major internal martial arts, alongside Tai Chi Chuan and Pa Kua Chuan.

When you enroll in Hsing-I Kung Fu classes, you will learn a variety of martial arts skills that are taught within the system of Hsing-I, including Chinese boxing, forms, skills sparring, and practical fighting applications. The classes focus on improving your skills as a martial artist while also teaching you the ancient healing and longevity principles of Hsing-I.

Hsing-I Kung Fu classes are an excellent choice for anyone who wishes to practice martial arts throughout their whole life or experience the long-term health benefits of internal martial arts. The classes will help you stay fit and healthy, even in old age, by strengthening your internal organs and increasing your Chi and energy flow within your body.

In Hsing-I Kung Fu classes, you will also learn good body mechanics, using connected movement and whole body power. This means that the movements in Hsing-I Chuan are not isolated to one part of the body, but instead, the whole body moves in harmony, creating a powerful force that can be used in both offensive and defensive situations.

As you progress in your Hsing-I Kung Fu training, you will also learn advanced techniques that can lead to a level of power and skill that is rarely seen in other martial arts systems. These advanced techniques require years of practice and dedication but can lead to a level of power and skill that is both rare and impressive.

What sets Hsing-I Chuan apart from other martial arts is its incorporation of The Twelve Animals and The Five Elements, which creates many planes of force and directions that are difficult for the opponent to deal with.

Practitioners of Hsing-I Chuan can achieve a rare level of power and skill through years of practice and dedication. The power of Hsing-I Chuan comes from the ability to feel what an opponent is going to do and respond with an effective counter-attack. A devastating blow from a Hsing-I master may look only like a subtle touch, but the unique fighting power comes from a series of factors working in unison.

Overall, Hsing-I Chuan is an excellent choice for anyone who wishes to practice martial arts throughout their whole life or experience the long-term health benefits of internal martial arts. The classes will not only teach you how to defend yourself but also how to improve your health and well-being. With consistent practice and dedication, you can achieve a level of skill and power that is both rare and impressive.