Wing Chun Mastering the B.O.E.C. Strategy in Traditional Wing Chun Kung FuStrategy is more important than technique in fighting. Let me explain. When I was younger I had a friend who would go looking for fights. He loved to fight all of the time. I grew up in Hawaii, so this was not uncommon. There is a
Tai Chi Let’s get right to it. As a Tai Chi instructor, I’ve seen many of my students commit the same mistakes over and over again. These missteps will impede the development of your proper posture and body mechanicsWhen I first started Tai Chi about 30 years ago, it was a complete mystery to me. The
Wing Chun Let’s get right to it. If you have ever studied Wing Chun or martial arts, perhaps you’ve heard of something called the “centerline.” But what is it, exactly? What is it important in Wing Chun, and does this concept have anything to teach us about combat more generally? You’ll often hear the centerline described as
Let’s get right to it. Consider this… When it comes to self-defense, we don’t usually think about the company we keep. It may seem trivial, but a big part of self-defense is choosing the right people to surround ourselves with. If you make good choices in this part of life, you are less likely to become
Let’s get right to it. Acquiring self-defense skills is important for everyone—and this includes children! Just like adults, kids may sometimes encounter hazardous situations. Parents or adults may not always be around to protect them. It’s important, then, that they have at least the rudimentary means to protect themselves. Kids’ self-defense classes teach them techniques and
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