Posted in  Kali, Arnis, Escrima, Training Tips   on  July 7, 2014 by  Kevin0 comments

The Filipino martial arts of Escrima, Arnis, and Kali all use double sticks. These double sticks can be used for self defense but no one fights with 2 sticks The sticks are useful for drills  to build your coordination, rhythm, and flow.Filipino martial arts (FMA) are not as well-known globally compared to some other martial

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Posted in  Kids Classes, Shuai Chiao   on  May 23, 2014 by  Kevin0 comments

Wrestling techniques can be especially useful in close-quarters combat, where there may not be enough space to strike effectively. In such situations, knowing how to control an attacker through grappling techniques can be a valuable skill. Wrestling techniques can also be helpful in defending against takedowns or grappling attacks from an attacker. However, you must

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Posted in  Kung Fu   on  May 15, 2014 by  Kevin0 comments

Blocking in Chinese Kung Fu is really more akin to striking the opponent’s arm than it is an actual block. Kung Fu seeks to use blocking techniques to damage the opponent’s arm, mid-punch. This discourages the assailant from trying to throw a second punch. In addition, Kung Fu seek to off-balance the opponent through blocking

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