Every now and then, I find it helpful to find a slice of time and reflect on life. Many of you most likely share my desire to make a positive impact on the people around us. If we want to be impactful, then I believe that we should strive to be as healthy, happy and focused as possible. Sometimes a bit of self analysis will do just that. I encourage you to spend a few minutes doing the following exercise. I think you find it valuable.
Based on how pleased you were with your overall performance in 2013. Rate yourself on a scale of 1-10 in the following areas. If there is one or more area that you are currently not concerned about making progress in please circle N/A for not applicable.
Diet - 1 2 3 4 5 6 7 8 9 10 N/A
Write out your 2014 Strategy For Improvement.
Water Intake - 1 2 3 4 5 6 7 8 9 10 N/A
Write out your 2014 Strategy For Improvement.
General Exercise - 1 2 3 4 5 6 7 8 9 10 N/A
Write out your 2014 Strategy For Improvement.
Martial Arts Practice - 1 2 3 4 5 6 7 8 9 10 N/A
Write out your 2014 Strategy For Improvement.
Rest and Recharge - 1 2 3 4 5 6 7 8 9 10 N/A
Write out your 2014 Strategy For Improvement.
Self Control - 1 2 3 4 5 6 7 8 9 10 N/A
Write out your 2014 Strategy For Improvement.
Learning Curve - 1 2 3 4 5 6 7 8 9 10 N/A
Write out your 2014 Strategy For Improvement.
Financial Discipline - 1 2 3 4 5 6 7 8 9 10 N/A
Write out your 2014 Strategy For Improvement.
Ability to get along with others - 1 2 3 4 5 6 7 8 9 10 N/A
Write out your 2014 Strategy For Improvement.
Productivity (home, work or school) – 1 2 3 4 5 6 7 8 9 10 N/A
Write out your 2014 Strategy For Improvement.
Attitude of Gratitude - 1 2 3 4 5 6 7 8 9 10 N/A
Write out your 2014 Strategy For Improvement.