By Kevin

Every now and then, I find it helpful to find a slice of time and reflect on life.   Many of you most likely share my desire to make a positive impact on the people around us. If we want to be impactful, then I believe that we should strive to be as healthy, happy and focused as possible. Sometimes a bit of self analysis will do just that.  I encourage you to spend a few minutes doing the following exercise. I think you find it valuable. 

Based on how pleased you were with your overall performance in 2013.  Rate yourself on a scale of 1-10 in the following areas. If there is one or more area that you are currently not concerned about making progress in please circle N/A for not applicable.

Diet -  1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2014 Strategy For Improvement.

 

Water Intake - 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2014 Strategy For Improvement.

 

General Exercise - 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2014 Strategy For Improvement.

 

Martial Arts Practice - 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2014 Strategy For Improvement.

 

Rest and Recharge - 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2014 Strategy For Improvement.

 

Self Control - 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2014 Strategy For Improvement.

 

Learning Curve - 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2014 Strategy For Improvement.

 

Financial Discipline - 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2014 Strategy For Improvement.

 

Ability to get along with others - 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2014 Strategy For Improvement.

 

Productivity (home, work or school) – 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2014 Strategy For Improvement.

 

Attitude of Gratitude - 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2014 Strategy For Improvement.

This form will send an email to instructor Kevin to let him know that you are working on what you are supposed to :

My name is:*
My email is:*
What I learned from this post was:*
0 of 350