Ko Uchi Gari is a foot sweep technique in Judo that lots of people love using because it’s so effective! But, I gotta warn you, it can be a bit tricky to do just right. Even experienced Judokas sometimes make some common mistakes when they try to use it. Ko Uchi Gari Mistake 1: Not
If you are a beginner in Judo, you may find Judo randori challenging. Judo randori is a form of training where you will practice applying your techniques against a fully resisting opponent. It is an essential component of Judo training. However, you should be aware of some common mistakes that beginners tend to make in
Avoid these mistake with you De ashi: Being too far, Not enough follow through and Telegraphing your intentions. De Ashi Barai Mistake 1: Telegraphing the moveOne of the most common mistakes is telegraphing the move, which means signaling your intention to your opponent before executing the throw. This can happen when the Judoka raises their
In boxing, “traps” and “setups” are strategies used to deceive an opponent and create openings for punches. Here’s a breakdown of each: Boxing Traps TrapsTraps are techniques used to lure an opponent into a vulnerable position, making them susceptible to a counterattack. Here are some common traps:Feints:A feint is a fake attack that is meant
The four most common mistakes when attempting O-soto-gari are: Not starting offset, Not enough Kuzushi, Leg is too farm and Focusing only on the legs. Osoto Gari Mistake 1: Not starting offset For Osoto Gari it is important to not start your throw while standing directly in front of your opponent. Instead move slightly to
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