Posted in  Bullyproofing   on  July 1, 2022 by  Kevin0 comments

Most of what I’ve read about bullying prevention on the web is complete b.s. I googled bullying prevention and the first 10 results all have the same type of ridiculous advice. Here the general consensus among the so called experts:1Document everything.2Tell the teacher.3Tell the principle.4File a complaint.5Teach coping skills.6Contact the offender’s parents.7Model compassionate, respectful relationshipsHere’s the

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Posted in  IMHO, Training Tips   on  June 30, 2022 by  Kevin0 comments

The most effective fighting stance for self-defense depends on the situation you are in and your own experience. The best stance for self-defense allows you to move quickly and easily, while also providing stability and balance.  Various Martial Arts The Boxing stance: You have to stand with your feet shoulder-width apart, with your dominant foot

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Posted in  Tai Chi And Chi Gung   on  June 30, 2022 by  Kevin0 comments

Yes, Tai Chi is a wonderful form of exercise for your whole body. Although a Tai Chi session is very different from going to the gym and using the machines, it still gives you a whole body workout. Tai Chi is a martial art and uses the entire body in every single movement. In particular, your

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Posted in  Wing Chun   on  June 9, 2022 by  Kevin0 comments

10 Core Principles Of Wing Chun Kung Fu There are 10 core principles that define Wing Chun Kung Fu.1Attack along the center line, defend your own center line.2Use economy of motion to compact and speed up both blocks and strikes3Simultaneously attack your opponent while defending incoming strikes4Use tactile sensitivity to feel where your opponent will

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